There are currently weekly classes in Glasgow on Wednesday evenings. I teach them alternately alongside my colleague Angela Lord. The classes offer two different but complementary approaches to the practice of the Rhythms i.e.
5 Rhythms Fundamentals taught sessions on key aspects of the practice, offering the opportunity to learn about the Rhythms, how they move, how we enter into and embody each one, and how we connect more fully to our dance.
Following the Thread: lightly facilitated sessions where you are supported and encouraged to practice following your own dance through the ‘Wave’ of the Rhythms
All classes are run on a drop-in basis and are open to everyone though the ‘Fundamentals’ classes are recommended as a starting place if you are a beginner.